American College of Sports Medicine news & features
ACSM’s 2023 insight report tracks industry trends each year, creating a barometer of what’s hot and what’s not. HCM gives the lowdown
HCM issue 1 2023
Wearable technology is 2023’s number one worldwide fitness trend according to the American
College of Sports Medicine (ACSM), which has released a list of 20 industry trends taken from
its annual survey.
news •
05 Jan 2023
Passive relaxation improves heart rate variability. This study shows active interventions can have the same effect
HCM issue 10 2020
The celebrity trainer and author is working with Four Seasons Hotels & Resorts to elevate their fitness offering
HCM issue 10 2020
Wearable tech has made a comeback as the 'hottest fitness trend' for 2019 – with group training,
HIIT and programming for the elderly also expected to grow in popularity over the next 12 months.
news •
11 Dec 2018
The creator of the 'one minute workout' on the benefits of short duration exercise
HCM issue 8 2017
Physical activity trackers are more likely to motivate people to get physically active if
coupled with wellness coaching – according to a new study published in the American
College of Sports Medicine’s Health and Fitness Journal.
news •
30 Nov 2016
If you want to offer HIIT training in your health club, Wattbike is the perfect tool
HCM issue 8 2016
The new Wattbike Hub app acts as a portable personal trainer, providing everything
from fitness tests to workouts, plans and analysis
HCM issue 4 2016
A growing number of clubs across the UK are working with Ojmar to upgrade their traditional keyed locking systems to electronic solutions
HCM issue 1 2016
Weight loss apps are no more effective in helping overweight people shed pounds than a
paper flier from the doctor’s office, according to a new study.
news •
10 Nov 2015
After years of hype and expectation, wearable technology will finally take its place in the
mainstream of fitness in 2016.
news •
27 Oct 2015
Cybex unveils its new Sparc Trainer – the next evolution of high intensity training
HCM issue 9 2015
It’s often said that you get what you pay for, and it seems that fitness apps which cost
nothing provide little more than that, according to a new study.
news •
12 Aug 2015
Exercise can effectively help to reduce appetite, says new research
HCM issue 5 2013
ThriveWell's Erin Ercoline talks to Kate Cracknell about the DIVA exercise and nutrition programme for breast cancer patients
HCM issue 3 2012
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