Where is growth coming from? How can operators compete? These questions were discussed at the Power Plate RISE event

A new documentary has questioned whether meat is the best type of protein to build muscle mass. Experts weigh in

Founders Paul Trendell and Chris Djuric tell us about their new boutique, which centres around boxing and running group fitness classes

A look at the latest innovations in health and fitness

Sir Muir Gray calls for an ‘active therapy revolution’ in public health

Making science fiction a reality – the rise of facial recognition in health clubs across the UK

Tesco has signed a corporate fitness deal with Gympass, which will see the retail giant's 300,000 staff members being offered subsidised gym memberships.

Fitness gets personal

The co-founder of Bridges Fund Management, which has backed The Gym Group, Planet Fitness and Fitness Hut tells Kate Cracknell every business needs to think about social impact

The new CEO of Xercise4Less – one of the founders of Virgin Active – says the budget operator is gearing up to double in size

Altitude training is growing in popularity as the ‘train like an athlete’ trend sees more people getting serious about exercise

Jak Phillips says we need to stop demonising screen use and adopt a more nuanced attitude

Operators share creative ways they’re tapping retail as a revenue source, including a partnership between More Yoga and musician, Goldie

A look at new kit from Matrix and a running training app from Wellbeats

More appreciation – and pay – for instructors

Health secretary Matt Hancock has announced the government is changing its focus from cure to prevention. Is his plan deliverable? We ask the experts

After a career with Virgin Active, Fitness First and WeWork, Gaunt has devised and launched a new fitness business called Hero. He explains the concept to Kate Cracknell

Trafford Leisure have joined forces with DFC, The Engine Room turns indoor rowing into a fitness experience with Technogym and FTC Gym in Suffolk working closely with TRX

Fitness testing and body scanning is becoming a must-have for gyms. HCM gives the low down on the latest systems

HCM kicks off 2019 with a rundown of the latest software features available, including queue management, facial recognition, health outcomes management and a partnership with Strava

A record number of international startups have entered the ActiveLab accelerator programme – strengthening the UK's reputation as a fitness tech hub.

A study by research institute RAND Europe has suggested that there is a simple way to dramatically increase people's physical activity levels – by offering them tangible financial rewards.

New funding will help ensure all children are able swimmers

A new report tells us that people should be getting more active as they age, not less. We take a closer look at the facts and why we need to transform perceptions of ageing

While standing for three minutes in a space cooled to minus 130° may sound like a tough sell to your members, cryotherapy is gaining in popularity

Liz Terry shares her thoughts 

Fibodo empowers personal trainers and coaches. says Anthony Franklin, while Les Mills CEO Phillip Mills, reveals a new Stages bike

Compare the market, the launch of a fitness kit comparison site

David Lloyd Leisure has announced the rollout of its boutique-style HIIT concept, Blaze. We chat to DLL’s Michelle Dand and Jack Claxton about the new offering

Insurance companies are focusing on fitness and rewarding healthy behaviours in order to reduce claims