resistance training news & features
The co-founder of Finland’s pioneering
fitness brand GOGO tells us about the
company’s journey, from its beginnings as
the country’s first full-service fitness club
HCM issue 11 2019
Matrix Fitness is launching MX4 Active to engage the ageing and deconditioned populations.
We talk to Steve Barrett, director of global group education and training, to find out more
HCM issue 9 2019
Check out the most innovative new
products in health and fitness from Kaia
Health, Physical Company, Pulse Fitness
and Hutchison Technologies
HCM issue 8 2019
The founders of Goodlife, Australia’s
largest gym chain, have a new concept,
which combines boutique disciplines
HCM issue 7 2019
Should operators be offering training
that’s tailored to each gender?
HCM issue 11 2018
ukactive's new research lead is part of the group charged with the job of revising physical activity guidelines for adults
HCM issue 4 2018
ClubIntel’s Stephen Tharrett and Mark
Williamson share the industry trends
revealed in the annual report
HCM issue 1 2018
Is tracking member activity and
performance during group exercise
classes always a good thing?
HCM issue 9 2017
New research shows that small amounts of strength training reduce heart disease risk
HCM issue 8 2017
The star football pundit describes how he came to invest in the Speedflex system and why he believes it's a great workout
HCM issue 7 2017
ClubIntel’s Stephen Tharrett and Mark Williamson on the findings of the 2016 International Fitness Industry Trend Report
HCM issue 2 2017
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
Dance-based fitness classes are booming. Hayley Price takes a look at how health clubs and leisure operators are responding to the growing variety of offerings on the market
HCM issue 2 2016
Introducing the Total Gym Elevate Line of resistance equipment
HCM issue 9 2014
We discovered people weren't afraid of strength training, they were afraid of the machines. Meet the first serious strength line designed to be more inviting than intimidating..
HCM issue 3 2014
New research shows how physical activity can help in the prevention and management of type 2 diabetes
HCM issue 1 2014
What happens if some members' genetic make-up means they won't get results from their workouts? Kristoph Thompson reports
HCM issue 2 2013
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...
Orbit4 is a leading FitTech brand that provides gym operators with a comprehensive software solution ...