St George's Park not only caters for elite footballers but also the public, with a range of performance packages

The founder of The Second Half Centre in London tells Kate Cracknell about her unique approach to successful ageing

Pilates failed to appear in the ACSM's top 20 trends for the third year running. Kate Cracknell asks why

The Sports Science Institute of South Africa's Brent Walsh discusses the work of this unique facility

Spa and wellness company, Spafinder Wellness, is expanding its presence in Canada by launching a new French Canadian website and adding Canadian-specific content to Spafinder.ca.