Elite footballers and athletes of the future will prolong their careers by attending all-in-one health and sports clinics, according to former England and Chelsea star Frank Lampard.

How can instructors prioritise safety in group exercise classes without having to compromise on the fun experience and great results participants expect?

Tom Walker investigates legal liability – exploring the considerations operators must make to ensure they keep themselves and their customers safe

The founder of Bulgari Hotel’s luxury fitness facility, Workshop Gymnasium, talks to Kate Cracknell about taking the brand to Dubai, Bali and Beijing

From secret music events for fitness to sports heatmaps and AI coaches, 16 innovative start-ups have been selected to launch London’s new Sport Tech Hub.

Lauretta Ihonor says gyms should offer sports injury treatments as standard

Is the HIIT trend putting instructors and members at risk of serious injury?

The healthtech entrepreneur says gyms could benefit from VR physiotherapy

Steph Eaves explores how gyms can prevent member injuries on rowing machines

The Olympic athlete talks about why Zumba's new workout – STRONG by Zumba – appealed to her

British Rowing’s Helen Rowbotham talks about a new initiative to get more people involved in indoor, gym-based rowing

As one of the world’s most recognised athletic trainers using whole body EMS, Thomas Ott gives recommendations for its proper use in strength training for professional athletes

Competition for the fitness consumer has never been fiercer. Liz Terry argues that in order to thrive we must focus on customer engagement and providing expertise

The public health specialist talks to Kate Cracknell about his plans to get GPs in the UK routinely prescribing exercise

Measuring over 40 different performance parameters with a high degree of accuracy, Wattbike has proved to be a powerful testing and fitness tool for top athletes and regular gym-goers alike

We speak to Instructability’s Hilary Farmiloe about ensuring disabled people are represented in the fitness workforce

A new report from IHRSA examines health club consumer behaviour. We outline some of the key findings

The vibration platform provider has rebranded, focusing on its value as a warm-up and cool-down tool

The Wattbike makes athletes accountable to themselves, their coaches and teammates, with consistent, reliable data means there’s no hiding behind the numbers

Gymtopia’s Ray Algar reports on a health club that now offers a world-class facility for people with spinal cord injuries

Nuffield Health has opened its first specialist sports performance lab at its flagship City Fitness and Wellbeing gym in London, offering elite-level diagnostics to help clients develop tailored exercise programmes.

Exercise may enhance the plasticity of the adult brain, making it more flexible and open to new ideas and ways of learning, according to new research from the University of Pisa, Italy

Dance-based fitness classes are booming. Hayley Price takes a look at how health clubs and leisure operators are responding to the growing variety of offerings on the market

DNA testing is going mainstream, and it’s time for health clubs to get on board. Kath Hudson reports

The founder of freerunning talks to Kate Cracknell about James Bond, growing his academy network, and the vital need for everyone to move and have fun

With its use of EMS technology, just one 20-minute workout a week is all that’s needed, say the manufacturers of the miha bodytec system

Extreme fitness challenges such as Tough Mudder have really captured the imagination of the public. So how can health club operators benefit from the trend?

It’s often said that you get what you pay for, and it seems that fitness apps which cost nothing provide little more than that, according to a new study.

Michelle Segar PhD explores how health clubs can retain members by helping them find joy in exercise, both inside and outside the gym

England Rugby’s Tom Youngs looks ahead to the Rugby World Cup