The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication

Matrix and Energie Fitness have partnered to transform an iconic landmark into a premium four-floor fitness destination

High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri

Youth unemployment risks creating a ‘lost generation’, while health services are overwhelmed with demand. The sector holds the key to fixing both challenges, says Liz Terry

Tiny improvements to sleep, diet and activity levels have major benefits for heart health, according to a study from the University of Sydney

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health Awareness Month. 

SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions

Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley

The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative

Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment

Find out how your gym can tap into the corporate wellness boom

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

Do influencers bring valuable marketing to clubs, or simply cause harm to other members? Kath Hudson asks the experts

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth

Active people app, Strava, has overhauled its strength training experience, allowing gym-goers to automatically log and share their lifts from their wearables.

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate.

The world’s first awareness ring has been launched. Designed to promote presence, focus and calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to meditation apps.

CenterParcs’ Aqua Sana Forest Spa, Woburn Forest, UK, has transformed an unused space into a touchless wellness area called the Forest Serenity Suite, which will open on 22 May.

Gharieni Group has launched a new company, Cobotics Innovations, to create automated wellness experiences.

US-based robotics wellness company Aescape Inc has entered insolvency proceedings following the sale of substantially all of its assets and escalating financial pressures.

Everlast Gyms+ in Chiswick is working with Core Health and Fitness to raise the bar for fitness in London

A new study shows that the brain is able to programme endurance capacity

EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches

The CEO of Les Mills talks about partnering with Hyrox and the possibilities this ‘mass participation sport’ opens up for the industry

Kath Hudson talks to the new chair of UK Active’s Independent Council

Record UK market penetration reveals a deeper shift in consumer engagement, a new report finds

How can clubs best ease bottlenecks at peak times? We look at the latest kit and inspiring case studies