Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth

The world’s first awareness ring has been launched. Designed to promote presence, focus and calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to meditation apps.

All the news from the show, as it gets set to mark its 10th anniversary

Trafford Leisure has launched a 12-month pilot of Hydrohex – the Finnish virtual aqua fitness system – to expand pool programming and addresses problems caused by a shortage of aquatic instructors.

The University of Liverpool has partnered with Matrix Fitness to transform student wellbeing with a major gym revitalisation

As insight reveals consumers struggle to classify health clubs, Liz Terry asks if we need to update our industry definitions

UK Active’s work with Beano Brain casts light on Gen Alpha, and what the rise of GLP-1 use means for health clubs

Independent operator Just Move Gyms, is offering premium Technogym fitness equipment and exceptional customer service in a stylish environment

A Total Fitness report finds the UK health club sector has headroom for growth

New global consumer insight commissioned by Les Mills has identified what motivates consumers to exercise

The MD of Active Insight says the sector can use data to deliver more powerful member experiences and outcomes

Creating fitness spaces users love and keeping them running smoothly takes savvy use of tech, as Julie Cramer reports

The co-founder of Orangetheory Fitness looks back on past hurdles and highlights

Innovation is sweeping through the swimming sector, improving career prospects and operational efficiency

Wearables brand, Amazfit, has newly launched the Active Max smartwatch, which tracks more than 160 sports and activities, offers AI-powered training plans and analytics to track progress.

Supporting the GLP-1 journey and delivering for WorkWell centres are the topics of this month’s letters

The CEO of Kore Sandwell details the approach to elevating fitness in a deprived borough

The founder of Fitness Worx on bringing the personal transformation model to the wider community

The world of strength training is moving at a rapid pace, driven by consumer demand. Leading suppliers tell Julie Cramer about their latest equipment launches

Heart rate training and gamified technology are creating uplifting fitness experiences that keep members coming back for more, as Julie Cramer reports

It’s possible to reduce the running costs of swimming pools while also cutting their carbon footprint. Abi Harris reports

A new vagus nerve stimulation (nVNS) device, Yōjō has been launched which provides biofeedback, expert support and personalised guidance to help people calm their bodies and minds.

Children’s fitness and GLP-1 customers are this month’s topics for discussion

Myzone is expanding its ecosystem with the launch of Myzone Go

The challenge of attracting and retaining talent is greater than ever before, as Vicky Kiernander reports

Peloton has announced a complete overhaul of its portfolio which will see it introducing an all- new Cross Training Series designed to maximise the benefits of both cardio and strength workouts.

Wave Active CEO Duncan Kerr on uniting local health leaders and Living Longer Better joint director Muir Grey on how physical activity impacts healthspan

The CEO of Plymouth Active on the area’s strategic plan to use physical activity with public health to tackle inequalities

We look inside a major five-site refurbishment, as Matrix partners with Pembrokeshire Leisure