Pulse Fitness has revitalised Strood Sports Centre for Medway Council

Small group training is popular for its energy, but must evolve to retain popularity, says the director of training at Matrix Fitness

Survivalist, Bear Grylls has partnered with four mental health heavyweights and former TV producer, Neil Smith, to create an app targeted directly at men. Mettle is designed to promote sleep, help people manage stress and improve mental focus.

With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install

How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts

Mental health scores have dived along with bank balances in the last few years. Dr Colin Bryant from ACE says this presents an opportunity for the industry to step up provision so mental health is cared for as well as physical.

The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery

The ACE Summit looked at how health clubs can support women at all life stages

There’s never been a better time for fitness professionals to step into the gaps left by public health, says the CEO of Body by Definition

The founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators

The founder of The Boxing House on growth driven by EIS-eligible equity and moving boxing up the socio-economic curve

As more health clubs venture into wellness, operators are looking for space-efficient, cost-effective options that enable the delivery of useful health interventions. Frances Marcellin investigates the latest kit available for health clubs wanting to add contrast bathing to their offering

Onvy HealthTech has launched the AI Health Coach, an AI-powered app-based platform, with its roots in preventative healthcare, that is designed to keep users physically and mentally balanced.

Mobility app Pliability has integrated with digital health and fitness tracker Whoop to create a smart, personalised tool that helps users recover quicker and maintain optimal health based on their body data.

The use of percussive and vibrating massage kit can speed recovery and improve health outcomes for members

The founder of Parkour Generations discusses the company’s partnership with Gymbox – the first of its kind – and why other operators might want to consider movement-based programmes

Jane Kitchen reports from the recent Global Wellness Summit in Boston, US

The CEO and founder of Soneva explains the luxury resort operator’s new Soneva Soul concept – a pioneering approach to ‘lifestyle evolution’, and its mantra of rest, recovery and regeneration

New tech uses advanced machine learning to monitor patients’ mental health between visits to their health professional

The CEO of Withings says the company is improving the way patients and doctors monitor and understand health

Therme Group’s CEO explains the rollout of the company’s 100,000sq m wellness resorts around the world

Letters from the HCM mailbag. This month, Sir Muir Gray and James Swinnerton

The University of Stirling has transformed its fitness offering with world-class performance sport and fitness facilities powered by Technogym

A three-year-old-boy has died of the injuries he sustained in an accident involving a Peloton Tread+ running machine.

Babywearing workouts help new mothers regain strength and confidence, says the founder of Carifit

Launched recently, YogiFi is being marketed as the world's first smart yoga mat.

The pandemic is driving a mental health crisis. Industry experts explore the scope of the challenge and open the conversation about what can be done

Withings has announced the European availability of ScanWatch – a smartwatch that combines medical-grade electrocardiogram (ECG) and sleep breathing disturbance detection. The wearable will be made available in the US later this year.

The founder explains why this wearable tells you when not to train, and how it can detect illness before you feel unwell

Fitbit has launched its latest wearable – the Charge 4 tracker – offering a number of features which will be useful for people looking to stay active while gyms remain closed.