The founder of The Fore, promises two trainers per class – one devoted to form

Parachute training – running with a parachute strapped to your waist to create resistance – is mostly utilised by elite athletes. Could it go mainstream?

With functional training continuing to grow in popularity, the floor is often as important as any equipment. We take a look at the latest interactive options

HIIT is hot right now – but are you optimising it for all your members, or are some put off by the pain? We look at ways to ensure a positive experience

The founder of London-based luxury boxing gym BXR discusses her journey to creating a facility that would be good enough for world heavyweight boxing champion and investor Anthony Joshua

Dave Asprey, Silicon Valley hacker and the creator of Bulletproof coffee has developed a boutique fitness studio, which uses technology to upgrade members’ health

Leisure trust GLL and Belfast City Council will invest £105m over the next decade. We talk to the chair about the impact of the social enterprise model

Check out these innovative new products from Anytime Fitness, Shapewatch, Monkey Mill and Tecnobody

Liz Terry lists the key trends, influences and opportunities set to shape health and fitness in the foreseeable future

Vince Mayne from BUCS reports on the importance of Higher Education influencing students to get active and boost their mental wellbeing and perceptions of attainment

So much emphasis is given to hard workouts, we sometimes forget that gains are made during recovery. Do your members understand the importance of resting well? Kath Hudson reports

Underground Gym’s co-founder on breaking the rules with a new model and building a self-funded business from scratch

The president and founder of Technogym talks to Liz Terry about innovation and his mission to get the whole world moving

Could Versaclimber classes become the next big thing? We check out the concepts reinvigorating this classic piece of kit

A new documentary has questioned whether meat is the best type of protein to build muscle mass. Experts weigh in

All medals at the Tokyo 2022 Olympic and Paralympic Games will be made from recycled electronic devices – such as discarded mobile phones, digital cameras, laptops and other handheld devices.

US tech giant Intel and Chinese e-commerce platform Alibaba are developing an AI-powered athlete- tracking technology which they aim to reveal at the Tokyo 2020 Olympic Games.

Altitude training is growing in popularity as the ‘train like an athlete’ trend sees more people getting serious about exercise

HCM kicks off 2019 with a rundown of the latest software features available, including queue management, facial recognition, health outcomes management and a partnership with Strava

The CEO of Digme Fitness discusses the evolution of his chain of boutique studios, which have technology at their heart

Should operators be offering training that’s tailored to each gender?

While standing for three minutes in a space cooled to minus 130° may sound like a tough sell to your members, cryotherapy is gaining in popularity

The right gym flooring can put members in the mood to move. We’ve rounded up seven innovative projects that take flooring to the next level

Pure Sports Medicine’s CEO discusses the challenges and opportunities involved in setting up sports medicine clinics that offer elite-level treatment to the general public

The EXOS founder and CEO explains how his business improves the performance of athletes and employees in 30 countries and plans for expansion

Social network Strava has signed a partnership deal with gym booking platform Mindbody, giving users the option of tracking and analysing indoor fitness activities across more than 5m classes.

Wattbike innovates small group training

Assisted stretching is emerging as a great addition to health club operations

The founder of Farm Fitness is passionate about sharing the benefits of outdoor exercise. He talks to HCM

The former music industry exec on growing the Space lifestyle brand in Asia, with backing from tech giant Alibaba