anxiety news & features
Are you aware of the mental health issues that can affect your members?
HCM issue 4 2017
A new breed of meditation studio in the US is offering drop-in sessions for people wanting to take time out from their stressful lives. Is this set to become a global trend?
HCM issue 3 2017
The founder of Too Fat to Run tells how her personal blog turned into a business with 40,000 followers
HCM issue 3 2017
What more can the fitness sector do to help those suffering with mental health issues?
HCM issue 2 2017
By 2020, depression will be the second biggest cause of premature death and disability – so what is your club doing about that? Kate Cracknell shares her thoughts
HCM issue 11 2016
Several international pilot studies look at the link between exercise and dementia across a lifetime
HCM issue 9 2015
Conceived by fashion designer Donna Karan, the Urban Zen Integrative Therapy programme is bringing the medical and complementary worlds together
HCM issue 8 2015
The New York-based David Lynch Foundation helps people to overcome extreme stress using the power of meditation. Julie Cramer talks to co-founder Bob Roth
HCM issue 5 2015
A South Korean study finds exercise can help control BECTS, a form of childhood epilepsy
HCM issue 9 2014
Mental health is often treated as the poor relation to physical health. How can health clubs address this?
HCM issue 6 2014
Sam Murphy reports on the impact physical activity can have on mental wellbeing, and looks at how health and fitness clubs can assist members with mental health issues
HCM issue 6 2014
The MD of the newly merged Nuffield Health Wellbeing talks to Julie Cramer about expanding further into prevention and wellbeing
HCM issue 5 2014
US scientists have discovered that exercise has an impact on neurons in the brain that make it more resilient to stress and anxiety
HCM issue 9 2013
A look at the hottest trends impacting the health club spa industry
HCM issue 5 2013
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