HIIT Without the Hurt. It’s one of the most memorable straplines in the fitness industry and it’s been at the core of every Speedflex session for almost ten years

Bristol University has committed to embracing body positivity and rejecting diet culture. Should the rest of the fitness sector follow suit?

Simon Harling explains how exercise professionals can ensure a safe return to exercise for post-COVID patients

Modelling by 4global shows what we can expect for UK public sector fitness

Matrix Fitness, the commercial brand of Johnson Health Tech, has announced the renewal of its long term partnership with the Renault F1 Team.

Research from Sport England shows physical activity in England is worth £85.5bn each year in economic impact

Welcome to the world of creative fitness, where exercise and fun merge to change the way we train.

The future of our industry is as a ‘national health service’, says the CEO of ukactive

Wattbike’s lead sport scientist Eddie Fletcher discusses the importance of health assessments, changes in consumer behaviour post-lockdown and the latest UK government strategy

Five months after the start of lockdown, Leisure-net Solutions surveyed the public leisure sector to gauge how its faring

Fitness apps alone are unable to motivate most people to get active – but providing app users the opportunity to interact with an online exercise community has a huge impact.

A third of leisure trusts will face ‘unviability’ in the next six months, says the CEO of Community Leisure UK

Powerplate’s Iain Murray on the company’s development and strategy

The Advanced Wellbeing Research Centre is working to improve population health

This new global campaign aims to help clubs reactivate paused members by providing a schedule of events, competitions and workouts

The VP of AI at Stats Perform tells how data can assist in sports team performance

Can fit tech alert users to immunodeficiencies or illnesses and be part of the solution? Fit Tech magazine ask the experts

The founder explains why this wearable tells you when not to train, and how it can detect illness before you feel unwell

The CEO of Mosaic Spa & Health Clubs talks about his new book – More To Gain Than Just the Game

This charitable initiative is supporting people with health conditions and disabilities to get into physical activity

University College Birmingham has invested in elite performance equipment

The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers

How will facility provision change after lockdown? We ask the experts

A Datahub report has used modelling to predict what the next 12 months will look like for the UK fitness industry

Oldham Leisure Centre has become the local foodbank operations hub

A new survey tells us how consumers are likely to respond to reopening

DataHub has launched a contact tracking app, specifically designed for the fitness and physical activity sector.

In positive news, people are becoming more active and exercising with their kids more while in lockdown

As the sector grapples with the pressures of COVID-19, Duncan Wood-Allum presents a blueprint for a positive future

Experts share their tips on how to make functional training more fun for members