Fitness First UK is integrating red light therapy into yoga and Pilates classes through a partnership with Bon Charge.

The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

A new study shows that the brain is able to programme endurance capacity

As UK market penetration hits 18 per cent, how much higher could it go?

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

All the news from the show, as it gets set to mark its 10th anniversary

The CEO of Freedom Leisure on the trust’s work with its 30 local authority partners and what developments lie ahead

Having invested in a wealth of health and fitness businesses, Mastrov tells Liz Terry why he’s bought back the company he started in 1983 – 24-Hour Fitness.

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

Active IQ is calling for greater accountability in online fitness advice with the launch of a new trustmark

Tony Veal and Atara Sivan on why access to leisure needs more focus from leaders

UK Active’s work with Beano Brain casts light on Gen Alpha, and what the rise of GLP-1 use means for health clubs

From pro rugby to PT to building a global fitness brand, the founder of MARCHON talks to Kate Cracknell about the journey so far

Pioneering charitable trust, Wave Active, opened a new suite today designed to support older adults and people living with long-term health conditions through adaptive exercise and meaningful social connection.

Pendle Leisure Trust, working in partnership with Pendle Borough Council, will open the landmark project, Wavelengths Studio, in March.

How can the sector best attract and engage with the tech-savvy Gen Alpha?

Sport England releases the latest Active Lives Children and Young People Report for 24-25, as Kath Hudson reports

Snow is an engaging and holistic way to cool down after exercise

How can clubs best serve Gen Alpha? Vicci Wells shares insights from the Youth Sport Trust study

Epassi is delivering partnerships that offer growth opportunities for health clubs operators

Researchers find the limits for calorie burn during exercise

Children’s fitness and GLP-1 customers are this month’s topics for discussion

The CEO of JD Gyms reflects on the brand’s development and outlines plans for growth, as it opens its 100th club

Julie Cramer looks at recent health club projects where the combination of expert-led design and functionality have elevated the offering

Brawn is making strength training accessible for all, with a pilot with The Gym Group proving the concept

The challenge of attracting and retaining talent is greater than ever before, as Vicky Kiernander reports

Workplace wellness schemes now go well beyond gym memberships, with increasingly-aware employees looking for wider wellbeing services

With padel and pickleball experiencing exponential growth, how can health clubs tap into this golden opportunity? Padel’s Luigi Carraro and pickleball’s Karen Mitchell explain