Exercising can be difficult with a new baby. We look at the exercise concepts helping new mums to stay active

The Active IQ Mental Health Awareness Course

Older people are less likely to exercise, making them more prone to developing long-term health conditions. How can fitness providers reach people in their 50s, 60s, 70s and above?

With one in six people expected to suffer from some form of mental health issue each year, should our industry be training staff as mental first aiders?

Putting our nation’s mental health first

Premier Global NASM has a great reputation for working with employers to recruit and retain PTs. Now the company is launching a new programme to take this service to the next level

Now in its 15th year of operation, awarding organisation Active IQ continues to go from strength to strength, supporting the industry with new initiatives and resources

Active IQ adds Flair

Frame founders Pip Black and Joan Murphy on why their brand is focused on feelgood fitness rather than aesthetics

Les Mills’ head of instructor experience on transforming training standards for a global group exercise brand

Having taken the US by storm since its launch last week, and with UK users also getting in on the act, Pokémon Go is being held up as an unlikely antidote to physical inactivity.

An upcoming report promises to put a true value on the fitness sector, say ukactive’s David Stalker

Sam Murphy reports on the impact physical activity can have on mental wellbeing, and looks at how health and fitness clubs can assist members with mental health issues

Good programming and well-trained staff can unlock the potential of functional training zones for special population groups. Kath Hudson finds out more