full body workout news & features
As Xponential buys two new brands, Kate Cracknell talks to the CEO about keeping the portfolio on track and optimising the opportunity
HCM issue 11 2023
How can operators tap into growing and more diverse Pilates market segments by changing the way they connect with people?
HCM issue 7 2023
The founder of The Boxing House on growth driven by EIS-eligible equity and moving boxing up the socio-economic curve
HCM issue 11 2022
Bring the outdoors into your health club, gym or fitness space with Hydrow, the leading connected rower
HCM issue 1 2022
The CEO of Total Fitness talks about a tenure filled with dramatic growth, pandemic impact and a CVA
HCM issue 10 2021
David Lloyd Leisure has transformed its offering by embracing outdoor exercise
HCM issue 5 2020
Part reformer, part rowing, Ramsay’s concept is high intensity and low impact
HCM issue 4 2020
David Minton and his team at The Leisure Database Company take a tour of the capital’s diverse and boutique sector to share their cream of the crop
HCM Handbook 2020
US country music singer Carrie Underwood is dipping her toe in the fitness industry, with the launch
of a fitness app which she says will ultimately form part of a "holistic wellness platform".
news •
06 Mar 2020
Lauren Heath-Jones reveals the latest
product launches from Rotators Shield,
Life Fitness, Tribe Sports and Auster
HCM issue 2 2020
The creator and founder of Platefit, based
in Los Angeles, is dedicated to educating
people on the benefits of vibration training
HCM issue 10 2019
Check out the most innovative new
products in health and fitness from Kaia
Health, Physical Company, Pulse Fitness
and Hutchison Technologies
HCM issue 8 2019
Exercising can be difficult with a new baby.
We look at the exercise concepts helping
new mums to stay active
HCM issue 7 2019
The 47-year-old Hollywood actor and
fitness enthusiast has recently invested in
Australian fitness concept F45
HCM issue 5 2019
The founder of London-based luxury
boxing gym BXR discusses her journey
to creating a facility that would be good
enough for world heavyweight boxing
champion and investor Anthony Joshua
HCM issue 5 2019
Our panel of experts tell us what’s in store for 2019 in
the fitness sector – it’s all about niche boutiques, personal
trainer branding, older clients and shorter work outs
HCM Handbook 2019
Competition for space on the gym floor is
driving the creation of small footprint kit
HCM issue 4 2019
The Co-founder of POUND fit tells us how she came up with her concept that lets people unleash their inner rockstar
HCM issue 3 2019
A look at the latest innovations in health and fitness from Agmis, Body bike, Hydrow and Aqua Physical
HCM issue 3 2019
Evo Bench offers an innovative, flexible training solution that’s ideal for smaller and boutique spaces
HCM issue 11 2018
The CEO of Digme Fitness discusses the
evolution of his chain of boutique studios,
which have technology at their heart
HCM issue 11 2018
David Lloyd Leisure has announced the
rollout of its boutique-style HIIT concept,
Blaze. We chat to DLL’s Michelle Dand
and Jack Claxton about the new offering
HCM issue 11 2018
The founder of F45 talks about the
fitness franchise’s remarkable worldwide
growth in just three and a half years
HCM issue 9 2017
The Olympic athlete talks about why Zumba's new workout – STRONG by Zumba – appealed to her
HCM issue 7 2017
Empowering inactive populations to take control of their health through physical activity is one of the biggest challenges local authorities currently face. Step forward 1Life, which has pioneered a winning solution to transform lives across Milton Keynes’ deconditioned market
HCM issue 1 2017
Technogym’s Skillmill puts power, speed, stamina and agility at the heart of training
HCM issue 8 2016
High intensity interval training proves to be the fitness trend which doesn’t tire, says Speedflex, which offers a HIIT group exercise concept
HCM issue 1 2016
With its use of EMS technology, just one 20-minute workout a week is all that’s needed, say the manufacturers of the miha bodytec system
HCM issue 10 2015
The vice president of Downsize Fitness in the US talks to Kate Cracknell about transforming the lives of an overweight population
HCM issue 1 2015
FIBO pursues the vision of a strong and healthy society and as a global network ...
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...