workouts news & features
We go behind the scenes at Surrenne, the exclusive new wellness facility inside London’s latest hotel from The Maybourne Group, The Emory in Hyde Park
HCM issue 6 2024
The co-founder of boutique fitness brand 1Rebel talks to Kath Hudson about navigating the COVID years, climbing mountains and how the company is poised to expand its unique blend of fitness and entertainment both in the UK and overseas, thanks to fresh investment
HCM issue 6 2024
In today's rapidly evolving fitness industry, where many online courses promise secret
formulas for entrepreneurial success, the reality is that few provide the necessary
knowledge to thrive in this fast-changing profession.
promotion •
04 Jul 2024
F45 Training has become the first health and fitness operator to make its functional/HIIT group
workouts available on Strava, the digital community with 125 million members.
news •
27 Jun 2024
Nike and recovery brand, Hyperice, have partnered to create two tech-driven
recovery products – a vest and boots – ahead of Paris 2024.
news •
22 Jun 2024
As strength training booms, a study from Iowa State University shows it’s important to have a mixed programme, as cardio training brings important health benefits
HCM Handbook 2024
Recent research by Nuffield Health and Sport England shows women are less active than men. Kath Hudson looks at some of the work underway to close the enjoyment gap
HCM Handbook 2024
Deloitte shares some of the analysis from its 11th annual deep dive into the European health and fitness industry, including evidence that the sector is back to pre-pandemic levels
HCM Handbook 2024
Musculoskeletal issues are one of the biggest causes of workplace absenteeism, coming at a huge personal cost to individuals and causing an economic drag. How can the health club sector make an impact?
HCM Handbook 2024
Despite high energy costs, inflation and interest rates, there’s evidence to show 2023 was the year the industry bounced back. A host of CEOs, talk about the current trading landscape and their plans for the next 18 months
HCM Handbook 2024
HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts
HCM Handbook 2024
Apple has previewed the upcoming watchOS 11, which has more health and fitness insights
and offers more personalisation than ever before.
news •
12 Jun 2024
Life Fitness has reimagined cardio with the launch of its Symbio line which has been
designed with advanced biomechanics and offers deep levels of customisation
HCM issue 5 2024
Matrix Fitness has partnered with Aberystwyth University
to create a self-powered eco-gym in its new sports dome
HCM issue 5 2024
A consumer insight service from Savanta and trade body UK Active will support the sector to adopt more customer-centric practices, says Liz Terry
HCM issue 5 2024
Steph Eaves looks at how health assessment devices are being reinvented to keep up with industry trends and rising consumer expectations
HCM issue 5 2024
A major refurbishment of Sport Ireland Fitness by Technogym has
created a world-class public gym at the home of Irish sport
HCM issue 5 2024
The MD of Jims explains to Kate Cracknell how Colruyt, an €11 billion a year retailer, got into wellness to put healthy living at the heart of its customer-centric ecosystem
HCM issue 5 2024
We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge
HCM issue 4 2024
As Pilates moves into the mainstream, we ask suppliers how they’re responding to the increasing demand for kit and training
HCM issue 4 2024
With a rumours of a downturn in indoor cycling in some parts of the sector, we get expert viewpoints from operators and suppliers in this space
HCM issue 4 2024
The European fitness sector is beating pre-pandemic numbers and getting back on track, according to the latest market report by Deloitte and EuropeActive
HCM issue 4 2024
Portugese footballer, Cristiano Ronaldo, has launched a health and wellness app that harmonises
advice on fitness, nutrition and mental wellness in one seamless experience.
news •
05 Apr 2024
Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
HCM issue 3 2024
The footballing legend is launching a wellness app to deliver wellbeing and health to his fans and followers
HCM issue 3 2024
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM issue 3 2024
The explosion in consumer demand for strength training is driving a raft of innovative new launches from equipment suppliers, as Steph Eaves report
HCM issue 3 2024
Now mental health is the number one reason people join health clubs, do teams need a grounding in counselling? We ask the experts
HCM issue 3 2024
As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix
HCM issue 3 2024
The founder of Physique 57 talks about the global development of her barre-based wellness and lifestyle brand
HCM issue 2 2024
PSLT offer a range of new and refurbished fitness equipment being the UK supplier of ...
CET have developed ice baths specifically for the fitness and wellness sectors in addition to ...
22-23 Sep 2026
Four Seasons Hotel Bangkok at Chao Phraya River, Bangkok , Thailand



