Ride in colour with the new Matrix Target Training Cycle

Announcing Skillathletic

New research from IHRSA and Deloitte China shows the fitness market in India – which currently has a penetration rate of 1.5 per cent – is poised for growth

So much emphasis is given to hard workouts, we sometimes forget that gains are made during recovery. Do your members understand the importance of resting well? Kath Hudson reports

The lowdown on the UK’s largest physical activity trade show

The founder of budget pioneer, McFit, tells Kate Cracknell why he’s launching a new brand for his diverse business

Get creative with functional training

More operators are appointing heads of group exercise, evidence that this is more than just a trend. We talk to those from Third Space, Pure Gym and Virgin Active

The world’s biggest fitness trade show takes place in April. We take a look

Indoor cycling has grown exponentially in the past few years. We analyse the data on who’s most engaged and when

Dyaco equips Pumps Gyms, Technogym partners with Nuffield and Physical Company kits out Marlow Club

Founders Paul Trendell and Chris Djuric tell us about their new boutique, which centres around boxing and running group fitness classes

The director of FIBO tells us what we can expect from this year’s event

A look at the latest innovations in health and fitness

More appreciation – and pay – for instructors

Trafford Leisure have joined forces with DFC, The Engine Room turns indoor rowing into a fitness experience with Technogym and FTC Gym in Suffolk working closely with TRX

Fitness gets personal

Health secretary Matt Hancock has announced the government is changing its focus from cure to prevention. Is his plan deliverable? We ask the experts

Fitness testing and body scanning is becoming a must-have for gyms. HCM gives the low down on the latest systems

Evo Bench offers an innovative, flexible training solution that’s ideal for smaller and boutique spaces

David Lloyd Leisure has announced the rollout of its boutique-style HIIT concept, Blaze. We chat to DLL’s Michelle Dand and Jack Claxton about the new offering

Blackburn with Darwen’s healthy living and sports manager on the re:fresh initiative

Myzone is launching a range of new products and services this year, as CEO Dave Wright explains

Premier Global NASM has a great reputation for working with employers to recruit and retain PTs. Now the company is launching a new programme to take this service to the next level

The CEO of Motivate PT is planning to expand beyond London

With a burgeoning fitness chain in the Baltics, the CEO of MyFitness is tackling the low market penetration rates in this part of the world with great success

SIV, the charity which runs activity in Sheffield, has created a fitness membership category which includes mental health support. We talk to the CEO and also SIV delivery partner, Westfield Health

Evidence shows we can transform the lives of young offenders through exercise. Kate Cracknell talks to Rosie Meek

With such a huge proportion of the UK population not meeting recommended activity levels, fitness professionals who expand their range of services will find unlimited opportunities

The driving force in fitness