Entrepreneurs on both sides of the Atlantic – Cityrow’s Helaine Knapp in the US and The Engine Room’s Chris Heron in the UK – are building their boutiques by sharing their passion for rowing

Liz Terry shares her thoughts

The world’s biggest fitness trade show takes place in April. We take a look

Is the boutique boom reaching the peak of its lifecycle? ukactive CEO Steven Ward asks a panel of experts

The Flykick co-founder on how he took advantage of an untapped opportunity in the London group fitness market

Kristen Walsh talks to some of IHRSA 2019’s keynote speakers

A new documentary has questioned whether meat is the best type of protein to build muscle mass. Experts weigh in

While standing for three minutes in a space cooled to minus 130° may sound like a tough sell to your members, cryotherapy is gaining in popularity

Research shows that millennials are now more stressed than those who lived through the world wars. We look at whether gyms can help their members to develop their resilience

The University Arms hotel in Cambridge, has had an £80m renovation and Matrix did the gym. We take a look

The science of floatation and how introducing this mindful practice could add a wellness element to your health club and tie in with your mind:body programme

The founders tell us about their plan to become the UK’s dominant yoga chain

The fitness and diet guru, known for her six-week programme, takes her workout and wellness concept to Harrods

Tokyo University says a flexible, wireless skin display giving real-time biometric data will soon be available

The head of research at Les Mills explains his latest research into calorie burn

Iberian fitness operator GO Fit is developing a low-cost, personalised gym offering based on the latest exercise science from academia

Kristen Walsh speaks to IHRSA 2018’s keynote speaker Lisa Bodell about simplification and innovation in business

WeWork’s head of wellness explains why the workspace brand has launched a gym

New research suggests that combined Indian yoga and aerobic exercise is significantly better at reducing heart disease risk than either exercise alone

ukactive’s public affairs director Huw Edwards highlights physical activity’s role in workplace wellbeing

Luxury London spa ESPA Life at Corinthia recently launched a tech-centred hybrid fitness and wellness concept: BodySPace. We meet the duo behind it

How can instructors prioritise safety in group exercise classes without having to compromise on the fun experience and great results participants expect?

Disruptive technology and changing business models will dominate the agenda at this year’s Global Wellness Summit.

Sleep services are being offered by some gyms, but do they really improve poor sleep?

Encouraging outdoor and at-home workouts can benefit operators, says Lauretta Ihonor

A boutique fitness studio is coming to Heathrow Airport. Its founder tells all

Lifestyle brand Bodyism is blurring the lines between fitness and spa in the ultra-luxury sector. Jane Kitchen talks to the company’s founder James Duigan about his loyal tribe of followers

Fitness entrepreneur David Barton on why metabolic typing is the future of weight and fat loss in health clubs

The public health specialist talks to Kate Cracknell about his plans to get GPs in the UK routinely prescribing exercise

Are you aware of the mental health issues that can affect your members?