Becca Douglas takes a look at some of the initiatives aiming to deliver a legacy from last year's London Paralympic Games

St George's Park not only caters for elite footballers but also the public, with a range of performance packages

Spartan Race, an obstacle race concept taking the world by storm

Good programming and well-trained staff can unlock the potential of functional training zones for special population groups. Kath Hudson finds out more

Football clubs are developing community outreach programmes that are addressing social issues and linking local people together. Neena Dhillon reports

ThriveWell's Erin Ercoline talks to Kate Cracknell about the DIVA exercise and nutrition programme for breast cancer patients