The founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators

The team behind female-focused workout protocol, P.volve, talk about their plans to build a global omnichannel brand based on technical training

A new sleep mask, which can track eye movements, including REM, during sleep, will be launched by nanotechnology innovator Somalytics at CES Unveiled on 3 Jan, 2023.

Eigen Fitness is launching AI-powered wearables called Nodes to help gym users measure their weight training progress.

Compassionate activity tracker Gentler Streak has been crowned Apple Watch App of the Year.

One of Peloton’s investors, Krikor Arslanian, is suing Peloton leaders, including CEO John Foley, for insider trading.

As more health clubs venture into wellness, operators are looking for space-efficient, cost-effective options that enable the delivery of useful health interventions. Frances Marcellin investigates the latest kit available for health clubs wanting to add contrast bathing to their offering

Driven by new tech and the lure of a zero salary bill, staffless gyms are on the rise. HCM looks at this game-changing trend

The CEO of SP&Co tells us about how his growing business is working with Mandarin Oriental and driving the trend towards movement fitness

The GM of Nobu Hotel London Portman Square talks about the creation of its new Fitness and Wellness Space, which is open to the community

Strava and Oura have teamed up to provide users with a more integrated service between the two systems. Oura members can now seamlessly import Strava data into their Oura account and can also automatically share Oura activities into their private or public Strava feed.

Strava, a leading social platform for athletes, has acquired Recover Athletics, a startup providing evidence-based prehab workouts to runners. The move gives Strava subscribers access to Recover Athletics’ app, which includes personalised injury prevention plans and exercises.

Exercise can stimulate the growth of new blood vessels when existing ones are ravaged by diabetes, find researchers

F45’s new chief of athletics on developing exclusive new workouts for the brand

The Grndhouse co-founder tells us how his brand plans to dominate the strength training space in the UK, and beyond

Jane Kitchen reports from the recent Global Wellness Summit in Boston, US

As we celebrate the publication of the 300th edition of HCM, we invite industry experts to give their insights on the health and fitness sector: why they joined, the most exciting development to date, and what they think we’ll be reporting on in the next 300 issues

Thrive Gym is the UK’s first commercial gym to offer fitness experiences from Freemotion and iFIT, which offer connected experiences for members

Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms.

The CEO and founder of Soneva explains the luxury resort operator’s new Soneva Soul concept – a pioneering approach to ‘lifestyle evolution’, and its mantra of rest, recovery and regeneration

People with disabilities and long-term health challenges want to be active. How can we remove barriers, asks Kath Hudson

Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms. While this is encouraging news, the one thing these reports often miss is the opportunity that has been created in the last year and a half.

The CEO and chief experience officer of Until explain their plans to develop the first chain of members' clubs with workspace for fitness professionals

If the fitness industry grew its membership base from 1 per cent to 15 per cent of members aged over 65, it would double in value and size, says David Minton

Red light therapy promises faster recovery, skin healing and better endurance. Is it too good to be true?

Many around the world have taken up running during lockdowns. Kath Hudson asks how gym operators can harness this enthusiasm when customers return to their health clubs and studios

People's fitness goals are extremely diverse – ranging from an elite athlete focused on the next goal to someone who dislikes all activity due to chronic back pain.

Post exercise passive heating has been proven to be an effective way of building endurance, according to research from the American College of Exercise. Senior project manager, Daniel Green, explains

Every gym design project should be designed from the floor up, says Physical Company’s James Anderson. He tells HCM why

The pandemic has led to an increase in the popularity of bite-sized workouts that can be fit in between Zoom calls. But will this trend endure?