exercise news & features
LFX customisable experiences are the next step in the
evolution of the Life Fitness functional training offering
HCM issue 9 2023
Village Health and Wellness Clubs has put Speedflex Blade at the centre of its new HIIT concept
HCM issue 9 2023
The co-founders of Studio Society talk about taking immersive fitness global and how their new CoverMe app is connecting group-ex instructors to work
HCM issue 9 2023
With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install
HCM issue 9 2023
We talk to the founder of Sparkd Fitness, an innovative gym experience bringing combined brain-body training to the wider population
HCM issue 9 2023
The global CEO of Barry’s reflects on the company’s evolution as it celebrates its 25th anniversary
HCM issue 9 2023
Les Mills is jumping into Mixed Reality with the launch of the Bodycombat XR workout,
designed by programme directors, Rachael Newsham and Dan Cohen, for the new Quest 3
headset from Meta.
news •
16 Oct 2023
Interactive Strength, maker of fitness screen FORME, has acquired vertical
climber brand
CLMBR for an undisclosed sum.
news •
12 Oct 2023
Dave Wright has stepped down as Group CEO of Myzone, the fitness technology
business he founded in 2011, citing family commitments and work/life balance.
news •
03 Oct 2023
The share price of Peloton has jumped after it signed a deal to become the exclusive digital
fitness content provider for athletic apparel giant, Lululemon.
news •
28 Sep 2023
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
The booming market for strength training is driving growth in everything from hardware to programming, as Steph Eaves discovers
HCM issue 8 2023
A new Quest mystery shopping initiative reveals how operators could do better when handling communications with hard-to-reach groups
HCM issue 9 2023
The MD of Benefit Systems tells Kate Cracknell how the company gives access to 5k facilities through its MultiSport card
HCM issue 8 2023
We need to change the language we use as a sector if we are to be understood and taken seriously by governments and investors, says David Minton
HCM issue 8 2023
A new breed of health clubs is emerging with joining rules that include invitation-only and referral, with some requiring medical and training assessments, as Kath Hudson discovers
HCM issue 8 2023
In a society where plastic surgery is increasingly mainstream, some women are having breast reduction to enhance their ability to exercise. New research looks at the impact
HCM issue 7 2023
The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
The largest generation, Gen Z is often dubbed ‘generation active’. Les Mills research has established the potential to engage this cohort, as Jak Phillips explains
HCM issue 7 2023
The MD of Warehouse Gyms in Dubai tells Liz Terry about growing the business and the power of independents
HCM issue 8 2023
New research from HCM and Active Insight has established the reasons people join health clubs and don’t attend and the majority are good news, says Liz Terry
HCM issue 7 2023
How can operators tap into growing and more diverse Pilates market segments by changing the way they connect with people?
HCM issue 7 2023
Why pay for a membership and not use it? A joint investigation by HCM and Active Insights explores a question that has never been answered, as Julie Allen reports
HCM issue 7 2023
Recovery is hitting the mainstream and with an increasing number of percussive and vibration therapies on offer, Steph Eaves checks out the options
HCM issue 8 2023
Freeletics has released a new feature designed to help users track their
progress, visualise their
fitness status and encourage training consistency.
news •
28 Jul 2023
The pandemic sparked a change of priorities and how many people regard physical activity. ClubIntel shares its findings into what fitness consumers now want, lifting the lid on who are the casual consumers, fitness explorers, routine junkies and wellness lovers.
HCM Handbook 2023
People might think they’re joining the gym to lose weight but according to ACE’s Dr Erin Nitschke dig deeper and you find it’s actually the other health benefits they want. She and eating disorder expert, Eva Musby, say it’s time to step away from diet culture and shift the focus to fun and adopting healthy lifestyle habits.
HCM Handbook 2023
HCM Handbook editor Kath Hudson introduces the 2023 edition. While energy prices and the cost of living continue to make trading tough, we’re confident the fitness industry will keep adding value to members’ lives.
HCM Handbook 2023
Mental health scores have dived along with bank balances in the last few years. Dr Colin Bryant from ACE says this presents an opportunity for the industry to step up provision so mental health is cared for as well as physical.
HCM Handbook 2023
Xplor Gym is an all-in-one gym management software with embedded payments & integrated access control ...
For over 50 years Les Mills has been leading the way in fitness to inspire ...