Post exercise passive heating has been proven to be an effective way of building endurance, according to research from the American College of Exercise. Senior project manager, Daniel Green, explains

Exercise had to move outside last year, but what was born out of necessity looks set to become an enduring trend. Kath Hudson looks at some of the innovative concepts, including yoga on the beach and pop ups in marquees

The world’s first virtual reality gym and the world’s first social wellness club. Kath Hudson looks at some of the exciting new concepts to emerge in the last year

Life Fitness has launched the Official Hammer Strength Box: a unique and complete small group training offering from Hammer Strength

The founder and CEO of Urban Health Club tells of his desire to create something new and beautiful that also improves people’s health

Every gym design project should be designed from the floor up, says Physical Company’s James Anderson. He tells HCM why

The founder and CEO of RSG Group talks to HCM about acquiring Gold’s Gym, continuing the global expansion of John Reed and dealing with COVID-19

Black Box VR is the world’s first virtual reality gym. The co-founder explains how it can make people addicted to fitness

Jo Farrier, head of commercial and resources at Active Northumberland, talks about how a strategic partnership with Technogym is changing public perceptions of council leisure facilities

Therme Group’s CEO explains the rollout of the company’s 100,000sq m wellness resorts around the world

Rigs have been central to gyms for years. Suppliers tell how they’re evolving to meet changing needs

A new Anytime Fitness franchise chose to work with Precor for its entire setup. We find out more

With the refurbishment of the former Xercise4Less estate well underway, the MD of JD Gyms says growth plans have been accelerated by three years

The CEO of KX and KXU on taking the brand to New York in partnership with Casa Cipriani

TRIB3 Edinburgh installed Safe Space lockers. We find out more

Technogym is leading the way with exciting new training experiences through its innovative cardio range, Excite Live

The industry veteran talks about battling through the pandemic to launch his new brand, GSquared

As the UK’s first dedicated development framework for leisure comes to the end of its initial four-year term, Jamie Groves and Sarah Watts discuss the impact

The CEO of the Bricks Group talks about growing a portfolio of wellness offerings and launching a new gym chain in the UK

Hamilton’s Honour is Leicester’s newest fitness studio opening, with the latest innovation from Technogym

Matrix Fitness is launching a new three-tiered cardio range to provide total versatility, explains MD Matt Pengelly

What does the UK government’s Fit Miles Programme mean for the industry? We explore the issues and opportunities surrounding this £100m initiative

Software is helping operators win during the pandemic. HCM takes a look at inspiring collaborations

The University of Stirling has transformed its fitness offering with world-class performance sport and fitness facilities powered by Technogym

Real estate group Blitzlake is investing in its Studio Three boutique concept explains the CEO

Will social distancing mean changing rooms will need a redesign?

Nuffield’s Dr Davina Deniszczyc on supporting the NHS and Link4Life’s Andy King challenges the industry to innovate

Denbighshire Leisure MD Jamie Groves, explains how a partnership with Technogym and Alliance Leisure has led to the creation of a raft of new offerings

Formula E team, Mahindra Racing, has built a new fitness programme to support the wellbeing of its drivers and staff. HCM talks to the team manager

A three-year-old-boy has died of the injuries he sustained in an accident involving a Peloton Tread+ running machine.