AntiGravity Yoga founder Christopher Harrison on his latest creations for personal trainers and massage therapists

Practising mindfulness can help alleviate low back pain the heart of training

The co-founder of Sweatcoin wants to turn movement into money

A club-within-a-club is an exciting new trend offering opportunities for all parties

A growing number of traditional operators are dipping a toe in the boutique market

The co-founder of Heartcore talks about his passion for wellness, and his predictions for a shake-up in the boutique fitness market

Jon Nasta offers retention insight from the latest Listen360 analysis

Spafinder Wellness has launched a new mobile platform, The Wellness App, which gives users the ability to find, book and pay for wellness services from their mobile phones.

The explorer and TV personality is on a mission to add a sense of adventure to the gym. He talks to Kate Cracknell

Stephen Tharrett and Mark Williamson of brand insights firm ClubIntel share a glimpse into the work and resulting outcomes of the recent 2015 International Fitness Industry Trend report - What’s All the Rage

Dance-based fitness classes are booming. Hayley Price takes a look at how health clubs and leisure operators are responding to the growing variety of offerings on the market

Fitness start-up Dibs Technology has raised US$1m (€920,000, £687,000) in seed funding as the fledgling business bids to expand the reach of its dynamic-pricing technology for fitness classes.

In the second part of our internet middlemen series, Stephen Tharrett and Mark Williamson of ClubIntel ask whether ClassPass delivers on its brand promises

The CEO of Jatomi Fitness talks to Kate Cracknell about building a business around the consumer, and the lessons fitness can take from the fast food sector

TV presenter and fitness trainer Charlie Webster is to launch a series of live and on- demand running classes on Body.Network, the new streaming service for personal fitness training developed by celebrity trainer Matt Roberts.

Fitness entrepreneur Matt Roberts has launched a new on-demand digital workout channel which he hopes will become the 'Netflix for Fitness'.

Year-round exercise could be the key to fighting asthma, with the frequency of physical activity being more important than intensity, according to new research

The survival expert and TV presenter talks to Magali Robathan about the launch of his new BG Epic workouts and studio franchise model

In the first of a two-part series, Stephen Tharrett and Mark Williamson of ClubIntel investigate the influence of the internet middlemen in the fitness market

The Sears Institute for Anti-Aging Medicine, a 17,000sq ft (1,579sq m) facility in Royal Palm Beach, Florida, opened recently within The Sears Wellness Center.

The creator of Flow Play explains how music impacts the brain, and why music selection for yoga classes is so important

Stephen Tharrett of ClubIntel shares the findings from the 2015 International Fitness Industry Trend Report

Are ‘exercise passports’ the shake-up the industry needs to improve retention and market penetration?

It’s often said that you get what you pay for, and it seems that fitness apps which cost nothing provide little more than that, according to a new study.

Conceived by fashion designer Donna Karan, the Urban Zen Integrative Therapy programme is bringing the medical and complementary worlds together

Is your business ready for post-demographic consumerism? Trendwatching.com explains why the old consumer models must go

Fitness operators must be heretical towards their brand heritage, asking challenging questions about what they do – and, crucially, who for – says Kate Cracknell

Michelle Segar PhD explores how health clubs can retain members by helping them find joy in exercise, both inside and outside the gym

How can health clubs broaden the appeal of indoor cycling? Kath Hudson asks the experts involved in this ever-growing sector

Elle Matthews, founder of the Township Yogi Project, talks to Kate Cracknell about how the non-profit is changing lives through yoga