Researchers at the University of Cambridge have found a way to establish the exact VO2 max of an individual through the use of smartwatch data that is just as reliable as a professional sports lab test.

UCL tracked the nation’s psychological response to the pandemic from dragging bikes out of sheds in L1.0 to spending more time on the sofa in L3.0

A new initiative looks to deliver innovation in the healthy ageing market as part of the government's Industrial Strategy. In total, £12m worth of grants will be distributed to micro, small or medium-sized enterprises (SMEs) and social enterprises which develop measures aiding healthy ageing – including those involving physical activity.