Is there a 'correct' time to exercise based on our internal body clocks? Kate Cracknell reviews some recent findings and consults HCM's panel of experts

'Reserve your seat' technology and a focus on excellent instruction, we pay a visit to Cyclebeat, London's latest microgym

Residential developers are incorporating wellbeing facilities in their schemes to enhance exclusivity and add value, reports Neena Dhillon

Will the current influx of standalone group exercise studios be a lasting trend or just a passing fad? We ask the experts

Spafinder Wellness is to expand its Last Minute platform to Miami, Chicago and Los Angeles in November. The service has been designed to help spas, health clubs and wellness centres more easily fill open appointment times that previously would have gone un-booked.

Pete Ellis, chair and CEO of SpaFinder, has launched WellTech, a new health and wellness-focused 'incubator' designed to support, develop and bring new technology companies to market. Selected firms using technology to devise new consumer health and wellness solutions will receive a minimum investment of US$50,000.

Cloud-based business management software provider GramercyOne has launched GoSuite, a free booking and marketing tool aimed at small and medium-sized service businesses.