Dr Alex George news & features
The stress coach talks about working with Bear Grylls on the Mettle app for men
HCM issue 1 2024
Survivalist, Bear Grylls has partnered with four mental health heavyweights and former TV
producer, Neil Smith, to create an app targeted directly at men. Mettle is designed to
promote sleep, help people manage stress and improve mental focus.
news •
06 Dec 2023
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