'Reserve your seat' technology and a focus on excellent instruction, we pay a visit to Cyclebeat, London's latest microgym

The director of public health at NICE tells Julie Cramer why the organisation is determined to get GPs prescribing exercise

NICE is now recommending that physical activity be included in the QOF, which financially incentivises GPs for prescribing specific treatments. This is, says Liz Terry, a major breakthrough for the fitness industry

Short bursts of exercise can have an instant impact on memory in older adults - and especially those with Alzheimer's - according to a new study from the US

Good programming and well-trained staff can unlock the potential of functional training zones for special population groups. Kath Hudson finds out more

Football clubs are developing community outreach programmes that are addressing social issues and linking local people together. Neena Dhillon reports