The Health and Fitness Institute (THFI) is leading a revolutionary paradigm shift in fitness education by fully embracing digital learning.

This bold move marks not just an evolution, but a profound transformation, leveraging cutting-edge digital technologies to redefine the learning experience. Departing from standard methodologies, THFI is breaking free from the constraints of traditional approaches to education. Our mission is crystal clear: to prepare graduates for careers deeply entrenched in digital technology, aligning with the advancements seen across the leading health, wellbeing, and fitness operators. Through this innovative approach, we are not merely modernising education; we are paving the way for a new era of accessibility, flexibility, and unparalleled opportunity for aspiring personal trainers.

In today's dynamic educational landscape, digital learning stands out as a transformative force, offering myriad benefits that are reshaping the future of education. THFI, recognised as a leader within the fitness education sector, is at the forefront of this transformation, leveraging digital technologies to make world-class education accessible and affordable to anyone looking to obtain professional qualifications and embark on a career in the health and fitness industry.

The cornerstone of THFI's approach is its commitment to the benefits of digital learning. By harnessing the power of technology, THFI offers learners unparalleled accessibility and flexibility, allowing them to pursue their educational goals from anywhere in the world, at any time. You can learn at a pace that is convenient to you. What’s more, all of our courses are housed on a mobile-friendly learner platform, with no more costly, time-consuming travel to classes.

Through its innovative ‘live learning through digital technology' approach, THFI provides dedicated 24/7 support and a variety of professional development courses aimed at broadening knowledge and enhancing skill sets.

Daniel Rees, Managing Director of The Health and Fitness Institute, underscores the institute's dedication to embracing digital learning: "I find it frustrating that in 2024 we still see education providers whose leadership and management teams lack the ability to horizon scan and transform the learning outcomes for their learners – essentially, they’re doing the same thing that’s been done for the last 15 years.

“At THFI we consistently challenge our best practices, we are frontier thinkers in developing digital pedagogies. Our industry has taken huge steps forwards over the last decade, and we are committed to providing our learners with an experience that not only prepares them for industry today, but exposes learners to technology that will help them build and scale successful Personal Training businesses for the future. We also take that one step further with our graduate mentoring programmes. Graduates have a world-class team with decades of experience in their corner, helping them find a job, settle into, and grow a career with endless earning potential.”

Digital learning not only offers flexibility and accessibility but also fosters personalised learning experiences tailored to the unique needs and learning styles of each individual. Through interactive multimedia elements and adaptive technologies, THFI engages learners in theoretical and practical immersive and dynamic educational experiences, offering unparalleled outcomes of comprehension, retention and application of skills.

Moreover, THFI provides a range of additional benefits to its learners, including live tutoring, one-to-one support, interactive support sessions, on-demand webinars, tech supported practical assessments utilising leading global platforms, and a community hub to collaborate with other learners. With such comprehensive support and resources, THFI ensures that learners have access to everything they need to succeed.

Furthermore, digital learning facilitates collaboration and networking among students and educators on a global scale. THFI's partnerships with industry-leading organisations ensure that its education, training, and qualifications meet industry standards and are valued by employers worldwide, creating a comprehensive network of career opportunities for its learners.

As the demand for proficient online coaches continues to surge, THFI remains unwavering in its dedication to harnessing the transformative power of digital learning. Our commitment extends beyond education; we aim to empower individuals to capitalise on the lucrative opportunities in the digital fitness realm. By immersing learners in tech-enabled learning experiences, we not only equip them with essential skills but also cultivate a deep understanding of how technology can serve as a catalyst for scaling their businesses. At THFI, we believe in preparing our students not just for success, but for mastery in an ever-evolving industry landscape.

Join THFI in embracing the future of fitness education through digital learning. For more information and to enrol, visit thfi.com/pages/online-personal-trainer-courses

The Health and Fitness Institute (THFI) proudly announces its prestigious partnership with The UK Sports Institute ahead a busy summer of sport. This collaboration is aimed at empowering current UK elite athletes with robust career pathways in the health, fitness, and wellbeing sector, emphasising the importance of preparing athletes for life beyond the competitive arena. 

The UK Sports Institute is renowned for its commitment to excellence, having played a pivotal role in supporting athletes and coaches, contributing to over 1,000 major medals on the world stage. As a leading force in athlete development, The UK Sports Institute's dedication to success aligns seamlessly with THFI's mission to provide comprehensive education and training programs, including their market-leading Level 3 personal trainer course, that extend beyond mere certification. 

"At THFI, we recognise the critical role education plays in empowering athletes to thrive beyond their sporting careers," said THFI Managing Director, Dan Rees. "Many successful athletes, either through personal choice, deselection, or injury, find themselves retiring from competitive sport at a relatively young age. It is, therefore, really important that they start to think about an alternative career they can step into when the time is right.

"Our partnership with the UK Sports Institute and its Performance Lifestyle team represents a monumental opportunity to support athletes in charting meaningful paths as fitness professionals, personal trainers, wellness coaches, leveraging their unique skills and experiences to make a lasting impact in the health and wellness industry." 

Marcia Bailey, Performance Lifestyle Technical Lead at The UK Sports Institute, stated: "Global sporting events transcend mere athletic competition, they serve as a platform for inclusion, empowerment, and societal transformation. Through our partnership with THFI, we aim to empower athletes to transition seamlessly into fulfilling careers, leveraging their talents to create positive change in communities worldwide." 

As the world prepares for the Paris 2024 Games, THFI and the UK Sports Institute are dedicated to equipping athletes with the necessary tools and knowledge to excel in their post-competition endeavours. With a shared commitment to excellence and innovation, they work alongside UK Sport and the British Elite Athletes Association to support athlete transition and career development by ensuring that every athlete has the opportunity to flourish beyond the field of play. 

Click here for more information about The UK Sports Institute and its partnership with THFI.

The Health and Fitness Institute (THFI) and FITR have embarked on an unprecedented collaboration, marking a significant milestone in fitness education and career development.

THFI proudly stands as the first education provider to join forces with FITR, a leading technology provider in the fitness industry. This partnership aims to revolutionise personal trainer courses by integrating industry leading technology into THFI's curriculum, empowering students to conduct assessments in a live learning environment and minimising the time needed for graduates to launch their businesses.

Through this innovative collaboration, THFI students will gain access to FITR's advanced technology platform, which simplifies administrative tasks, enhances client management, and streamlines program delivery. By giving access to FITR's platform, THFI’s students will develop hands-on experience in leveraging technology to elevate their coaching practices, ultimately expediting the startup process for graduates and their businesses.

“In the dynamic landscape of the fitness industry, aspiring personal trainers face numerous challenges on their journey to success," said Dan Rees, Managing Director at THFI. "At THFI, we are committed to not only providing top-tier education but also equipping our students with the tools and resources needed to thrive in the real world.

"We are proud to lead the way in revolutionising fitness education through our partnership with FITR," added Rees. "By integrating technology into our curriculum, we are empowering our students to excel in their careers and make a positive impact in the fitness industry."

The benefits of this partnership extend far beyond the classroom. By utilising FITR's platform, THFI students will be better prepared to navigate the complexities of the modern fitness landscape and establish successful practices. From streamlined administrative processes to enhanced client engagement, FITR's technology offers invaluable support for fitness professionals looking to build thriving careers.

"We are excited to partner with THFI to provide aspiring personal trainers with the tools they need to succeed," said Leon Cassidy, Founder and CEO at FITR. "At Fitr, we’re committed to helping Personal Trainers grow their businesses throughout their career. We know that getting started is the first hurdle, so we are delighted to work with THFI to empower students to hit the ground running."

For individuals looking to create a career as a personal trainer, the offer provided by THFI and FITR is invaluable. THFI students get an extended free trial during their studies and a 20% discount for 1-6 months depending on which course they’re on. By combining top-tier education with cutting-edge technology, THFI is paving the way for the next generation of fitness professionals to thrive in an ever-evolving industry.

You can find more information about THFI and FITR's innovative partnership and offerings here. 

Recent data from UK Active has revealed that a shocking 25% of the UK’s population is classed as ‘inactive,’ averaging less than 30 minutes of exercise a week.

In response to this pressing need for broader health and wellbeing coaching across the UK population, The Health and Fitness Institute (THFI), the UK’s leading education and training provider in the sector, is proud to unveil their groundbreaking Wellness Coaching qualification.

The course goes above and beyond traditional Personal Training content by providing learners with research, knowledge, and skills to understand the importance of a broader approach to health.

Learners will have the opportunity to explore long-term medical conditions, mental well-being, nourishment, sleep, rest, and recovery, alongside other lifestyle factors.

With Mike Farrar, chair of UK Active, claiming this week that “We’re losing the battle for the nation’s health,” he urged industry bodies to do more to address this pandemic of poor health and reduce the financial burden on an already overstretched NHS which is having to deal with illnesses associated with poor physical health, such as cancer, diabetes, high blood pressure, cardiovascular, and heart-related diseases.

Recognizing the imperative, THFI Managing Director, Dan Rees, said: “We know that people who seek the services of health and fitness professionals and personal trainers are looking for more than just learning how to perform a bench press correctly.”

“Clients want a holistic education on how to live a healthier life. This includes knowing how to manage potential long-term medical conditions through the benefits of physical activity and exercise, how to put together a sensible and sustainable eating plan, how to mitigate stress, how to rest, recover, and sleep better, as well as considerations for supplementation, where appropriate.”

“That is why I am absolutely delighted that we have launched our Wellness Coaching qualification - a truly groundbreaking course that will empower our learners to offer comprehensive support to their current clients, in and out of the gym. However, on a much broader perspective, it opens up the opportunity to expand their client base into the booming Health and Wellness sector.

“With the knowledge and expertise gained from our Wellness Coaching qualification, THFI learners can play a crucial role in improving health and well-being, leading to better health outcomes for their clients, and taking some of the burden off our NHS.”

By filling a crucial gap in the market for wellness-focused education, THFI aims to empower health and fitness professionals and personal trainers to play a pivotal role in reducing the incidence of chronic diseases and promoting healthier communities.

The Wellness Coaching qualification features in-depth training across a range of areas relevant to health and wellness by looking into physical fitness, mental well-being, nutrition, management of long-term medical conditions, sleep as well as lifestyle factors. The theoretical knowledge is complemented by practical strategies for implementing holistic health principles into clients' training plans. It provides guidance on fostering long-term behaviour change, as well as offering access to cutting-edge resources and expert-led sessions to enhance learning and professional development.

“By offering this comprehensive Wellness Coaching qualification, THFI is setting a new standard for education excellence for health and fitness professionals and personal trainers.” Adds Dan Rees, “We believe that investing in wellness education will prove to be essential for improving healthcare outcomes and reducing the burden on our healthcare systems, as well as being beneficial for health and fitness professionals and personal trainers, and their clients.”

Find out more information about THFI’s Wellness Coaching qualification and other courses.

The Health and Fitness Institute (THFI) has announced a collaboration with Total Fitness, aiming to redefine the landscape of personal training education and employment prospects.

This innovative partnership is set to provide a unique and comprehensive approach to education, mentorship, and employment opportunities in the health and fitness industry. 

THFI, known for challenging the conventional norms in personal training certification, is committed to ensuring the long-term success and fulfilment of its graduates. Acknowledging the startling statistic that 60% of personal trainers leave the industry within 12 months after qualification, THFI's approach goes beyond the traditional box-ticking exercise to prepare learners for enduring careers in health and fitness. 

The partnership with Total Fitness encompasses various dimensions, showcasing a commitment to enriching the personal training journey for THFI graduates. 

Graduate Supply: 
THFI will work closely with Total Fitness to supply them with qualified graduates, contributing to the continuous expansion of their personal training team. This facet reflects the commitment to fostering ongoing growth within the fitness industry. 

Mentoring Program: 
Total Fitness will actively participate in THFI’s mentoring programme, allowing successful personal trainers from Total Fitness to share insights and best practices with THFI learners. This initiative aims to bridge the gap between education and real-world experience, providing valuable guidance for aspiring personal trainers. 

CPD Platform Access: 
Current personal trainers at Total Fitness will benefit from access to THFI’s Continuing Professional Development (CPD) platform. This collaboration ensures that Total Fitness trainers can pursue ongoing education and skill enhancement through courses such as nutrition, strength and conditioning, wellness, and more. 

In selecting Total Fitness as a partner, THFI considered their robust personal training model, commitment to employee well-being, and shared values, including factors such as their existing average tenure of Personal Training Staff (PTS), with PTs averaging a four-year tenure. Total Fitness, with its 15 clubs across the North of England and Wales, stands out as an employer that values its staff, fosters a positive work environment, and aligns with THFI’s mission to provide learners with exceptional experiences and opportunities.  

The partnership is marked by a reciprocal relationship where Total Fitness adds value to THFI learners’ education, while THFI provides Total Fitness with access to a pool of qualified graduates. This unique approach sets the collaboration apart from traditional partnerships and emphasises a commitment to mutual growth and success. 

THFI distinguishes itself from competitors by prioritising a holistic and industry-first approach to personal training education. The partnership with Total Fitness exemplifies a commitment to students’ success beyond certification, offering a pathway to sustainable and rewarding careers. 

THFI co-founder, Dan Rees, said: “[Our] partnership with Total Fitness represents a groundbreaking approach to personal training education. We believe in creating lasting value for our graduates, and Total Fitness shares our vision for a thriving, supported, and successful personal training community.” 
 
Total Fitness’s Head of Personal Training, Richard Wilson, expressed excitement about the collaboration, stating, “We’re really happy to be working in partnership with The Health and Fitness Institute. At Total Fitness, our promise to our people is that more is possible, and this partnership with THFI showcases our commitment to that promise, providing the support and development to our team. As a company, we are dedicated to being passionate and discerning in our partnerships, and this collaboration with THFI is a perfect fit—a refreshing approach to challenging the norms in Personal Training Education. In return, we will offer all THFI graduates an interview for our open PT positions. 

“We are also excited to continuously build on this relationship with additional fit-for-purpose training such as the 'transformational coaching course'. Such courses will aid our vision in creating additional opportunities for our PTs to grow, and in turn provide additional products and services for our members to achieve their goals.” 

Total Fitness, with a membership base of over 95,000 individuals, is dedicated to improving the health and fitness of its members and providing the space and opportunities to achieve more than they thought possible.  The partnership with THFI reflects their commitment to sourcing the best talent and offering an unparalleled fitness experience for their members. 

The Health and Fitness Institute is a leading provider of personal training education, dedicated to preparing individuals for successful and enduring careers in the health and fitness industry. With a focus on comprehensive education, mentorship, and industry partnerships, THFI aims to redefine personal training education standards. 

The UK's leading health and fitness training provider is now offering students access to the first-ever Ofqual-recognised Level 4 qualification in Transformational Nutritional Coaching.

In a groundbreaking collaboration, the Transcend Awards Level 4 Certificate in Transformational Nutrition Coaching has been designed in partnership with the UK's leading education provider, The Health and Fitness Institute (THFI), and the world leaders in Personal Training, Ultimate Performance.

It is the first time an Ofqual-recognized qualification of its type is available in the UK and has been developed from more than 10 years of meticulous research and application.
The course has been specifically tailored to give students a unique all-around awareness of how nutrition can support the wellness of their clients and transform their lives for the better.

Unlike any other nutritional coaching qualification on offer, this course will equip learners with not only the science behind good nutrition but, crucially, how to apply that knowledge with their clients to attain significant and sustainable improvements in body composition and reduce the risks of long-term health conditions. The Level 4 qualification provides a blueprint for success for fitness professionals; as long as their clients follow their advice, the PT can guarantee results.

The qualification also looks in detail at improving broader elements of client wellness, such as sleep, gut health, physical activity, exercise, and recovery.

The 18-week course contains highly detailed and researched content. It will be delivered digitally through a mixture of live and recorded interactive content, and students will have exclusive access to a cutting-edge digital coaching app to support students' assessment.

The Health and Fitness Institute's (THFI) aim is to provide credible and industry-leading continuing education to the sector. This is the first of many distinguishable qualifications THFI has developed with the overarching aim of providing fitness professionals with innovative continuous professional development (CPD) opportunities, allowing them to broaden their client base and increase their earning potential. THFI will continue to release new CPD and innovative CPD with the primary aim of helping PTs ultimately become more successful.

THFI recognizes there is an ongoing educational gap in the market for fitness professionals. CPD should be born out of a desire to make PTs more successful, earn more, have a greater impact on their clients, and stay in the industry longer.

Dan Rees, Co-Founder, and Managing Director of THFI, said: 'Anyone waiting to forge a successful career in the health and fitness industry needs to understand how to educate their clients about nutrition. In the quest to enhance their health and body composition, what individuals do in the kitchen holds as much significance as their activities on the gym floor.

“Most nutritional courses on offer focus purely on the science of nutrition. What is so exciting and different about the qualification we are now offering is that it goes beyond the science. It explores how coaches can really put that nutritional knowledge into practice in the real world with their clients and help them lead healthier lives.

“So, I'm absolutely delighted to be announcing this new qualification. There is no other qualification on the market like this; it's a first for the industry.

“Students who enrol in the course can be assured they will be getting an Ofqual-recognised qualification that will open up employment opportunities for them around the world. Aligning with our International plans, we’ve also worked with International Sport Sciences Association (ISSA) in the US to accredit this qualification under their continuing education programme. We’re really happy to announce this course will also provide 20 ISSA CEU points to PT’s.”

Stacey Doherty, CEO of Transcend Awards, said, "Transcend Awards were approached by The Health and Fitness Institute to work collaboratively on this new and innovative qualification.

“Transcend is a forward-thinking awarding organisation, so the opportunity to bring a new, innovative, and impactful Nutrition qualification to the fitness professional market aligns with our vision.

“We're really looking forward to working with the team at THFI in the future to help raise the standard of fitness professionals."