How can health clubs broaden the appeal of indoor cycling? Kath Hudson asks the experts involved in this ever-growing sector

Is your business ready for post-demographic consumerism? Trendwatching.com explains why the old consumer models must go

A new running app which aims to ensure runners of all abilities stay on track with their training and reach their race goals has been launched as a free download for Apple device users.

Olympic team pursuit gold medallist and England Rugby’s Tom Youngs explain why they use the Wattbike as part of their training regime

Fitbit activity trackers are to be used to measure exercise levels for a new study which aims to use the data to help calculate a patient’s recovery time from spine surgery.

How much CV training do we need to do, and what’s the best way to do it? Lauren Chambers asks the experts for their advice

Vasper claims to reproduce the effects of intense anaerobic training in just 20 minutes. We report

Scotland has never been known for its warm climate, but members of the ClanFit gym in Glasgow were given the chance to go seriously sub-zero this week, thanks to an extreme cryotherapy treatment.

A scheme to get more disabled people into fitness careers, created by the charity behind the Aspire National Training Centre, is gathering pace. Rhianon Howells reports

Pre-exercise assessment can be used not only to prevent injury among elite athletes, but also to make health club members stick to their routines and feel looked after

Whether for top athletes or recreational cyclists, the Wattbike offers benefits for both user and club

CrossFit is a tough workout that gives fantastic results, but can it ever achieve mass market appeal?

Kate Cracknell talks to the fitness entrepreneur and celebrity PT about data-based training, personalisation and driving a health-focused message

DNA profiling is quickly becoming a top trend for high profile sports athletes who are using the revolutionary technology to analyse whether or not they are getting the most out of their sporting genes.

A rugby club is using a point-of-care ultrasound system from FujiFilm SonoSite in order to diagnose and monitor musculoskeletal injuries.

A tracking sock has been developed to help runners correct troublesome foot positioning and limit injuries, while also coaching beneficial techniques.

David Stalker explains how investors are being attracted back to the fitness sector

New products and trends from this year's Leisure Industry Week

Fitness levels, not age, should be used to determine whether older people should undergo surgery, according to a new study

Aerospace giant BAE Systems will continue to act as UK Sport's official research and innovation partner in the run up to the Rio 2016 Olympic Games.

Barefoot or shod, people run best when they're comfortable, says Ben Hudson of Taylor & Francis Group

Barefoot running is supposed to be the natural way, so can it work from a prehab point of view or does it present a new set of problems?

Toxteth Fire Fit Hub in Liverpool is a new, £5.2m, dual-use community facility enabling firefighters to get fit for duty, while also helping to inspire youngsters in an area of social deprivation to be more active. Lauren Applegarth reports

Becca Douglas takes a look at some of the initiatives aiming to deliver a legacy from last year's London Paralympic Games

St George's Park not only caters for elite footballers but also the public, with a range of performance packages

Spartan Race, an obstacle race concept taking the world by storm

Is there a 'correct' time to exercise based on our internal body clocks? Kate Cracknell reviews some recent findings and consults HCM's panel of experts

Virtual classes are coming of age, bringing a new lease of life to group exercise studios. We report on this growing trend

Advice for capitalising on the rapidly increasing popularity of running

ukactive announces new board members, and Beattie leaves énergie