As énergie Fitness ramps up its global expansion plans, international development director, Rod Hill, explains why he believes the multi-fitness concept is irresistible

As the COVID-19 lockdown forced the temporary closure of businesses across the country, the outlook for companies supplying services to corporate partners looked precarious.

The franchise sector has investors keen to back businesses with the potential to grow

The benefits of recovery and its importance in maximising the impact of exercise need to be communicated to the general public by the fitness industry. However, the introduction of various recovery-focused technologies will serve to give the fitness sector tools to rely upon in delivering more effective recovery concepts.

So much emphasis is given to hard workouts, we sometimes forget that gains are made during recovery. Do your members understand the importance of resting well? Kath Hudson reports

Founders Paul Trendell and Chris Djuric tell us about their new boutique, which centres around boxing and running group fitness classes

The Flykick co-founder on how he took advantage of an untapped opportunity in the London group fitness market