The healthtech entrepreneur says gyms could benefit from VR physiotherapy

Sleep services are being offered by some gyms, but do they really improve poor sleep?

New research shows that small amounts of strength training reduce heart disease risk

When it comes to communicating the value of activity initiatives, our sector must avoid overstating the facts, as this may undermine our credibility, says Lauretta Ihonor

A recent report has found that having good cardiorespiratory fitness may cut the risk of death in men who suffer from depression or anxiety by up to half

Flooring is often overlooked as an essential part of a fitness club's 'kit'. German specialist BSW explains how the right flooring can dramatically improve the fitness experience

TV’s Dr Chris Van Tulleken explains the need to make people realise that good health doesn’t come from pills

The public health specialist talks to Kate Cracknell about his plans to get GPs in the UK routinely prescribing exercise

AXA PPP’s Matthew Ward discusses the insurance giant’s new strategy that involves encouraging its customers to exercise

IHRSA’s vice president of health promotion and health policy provides an insight into this charitable venture

We delve into the science behind EMS (electronic muscle stimulation) training

After a decade of establishing its EMS system as a strong global leader, German innovator miha bodytec has opened a London office to expand its UK presence

Measuring over 40 different performance parameters with a high degree of accuracy, Wattbike has proved to be a powerful testing and fitness tool for top athletes and regular gym-goers alike

We talk to Joanne Mathews of Ten Health and Fitness about her journey from startup to successful boutique brand

Aerobic fitness is on the verge of inclusion in medical examinations – a huge opportunity for the fitness sector on all fronts, says Kate Cracknell

Nuffield’s in-school head of wellbeing on teaching children strategies for physical and mental wellbeing

Simon Stevens, CEO of NHS England, recently challenged the fitness industry to get involved in preventing lifestyle diseases

As the NHS opens its door to collaboration, the fitness sector must show how its services can deliver on the public health agenda, says Kate Cracknell

New research shows how wellness holidays can positively impact travellers’ health

How Holmes Place Portugal linked up with the Portuguese Cardiology Foundation to raise the issue of inactivity

Physical activity has been made a clinical priority for GPs. One of the project’s clinical champions explains how it will work, and why it’s so important

The Well Living Lab – the first human-centred research centre investigating the links between health and well-being and indoor environments – has announced its founding “alliance members”.

After a trial at its Las Vegas property last month, luxury hotel brand Mandarin Oriental is launching a worldwide Digital Detox initiative at all of its spas, beginning 5 September.

Practising mindfulness can help alleviate low back pain the heart of training

A new study is mapping how fat distribution in the body is linked to risk of a range of diseases. What better way to motivate people to make lifestyle changes, asks Kate Cracknell

Pure Gym has announced its latest big brand partnership as the UK’s largest gym chain seeks to expand its presence in the growing wearable tech market.

Diabetes, Oliver Patrick, Jenny Patrickson, John Morgan, Nikki Joule, Neil King, NHS, Kath Hudson

Annie Holden, Everyone Health, preventative, prevention, Everyone Active, public health, Kate Cracknell

Nuffield Health has opened its first specialist sports performance lab at its flagship City Fitness and Wellbeing gym in London, offering elite-level diagnostics to help clients develop tailored exercise programmes.

Technogym has entered into a share purchase agreement to acquire a majority stake in Exerp – a global digital specialist in fitness club member engagement software, based in Denmark.