mindfulness news & features
Iberian fitness operator GO Fit is developing a low-cost, personalised gym offering based on the latest exercise science from academia
HCM issue 4 2018
Wellness looks set to take centre stage in the fitness industry, says Lauretta Ihonor
HCM issue 1 2018
WeWork’s head of wellness explains why
the workspace brand has launched a gym
HCM issue 1 2018
Luxury London spa ESPA Life at Corinthia
recently launched a tech-centred hybrid
fitness and wellness concept: BodySPace.
We meet the duo behind it
HCM issue 11 2017
Sleep services are being offered by some
gyms, but do they really improve poor sleep?
HCM issue 9 2017
Hilton’s Senior Director for wellness speaks to Jane Kitchen about new in-room fitness concept
HCM issue 7 2017
The founders of iMoves and winners of ukactive's ActiveLab competition on providing PE and dance packages to schools
HCM issue 6 2017
BOOM Cycle’s Bangs and a Bun talks about motivating people and putting the focus on mindfulness
HCM issue 4 2017
A new breed of meditation studio in the US is offering drop-in sessions for people wanting to take time out from their stressful lives. Is this set to become a global trend?
HCM issue 3 2017
A new breed of boutique studio is showing how meditation and mindfulness can be packaged in a way that engages today’s consumer, says Kate Cracknell
HCM issue 3 2017
Two key trends will shape the physical activity sector in 2017, says Kate Cracknell and they complement and oppose each other in equal measure: technology, driving an ‘always on’ culture, and a boom in mindfulness
HCM Handbook 2017
By 2020, depression will be the second biggest cause of premature death and disability – so what is your club doing about that? Kate Cracknell shares her thoughts
HCM issue 11 2016
Practising mindfulness can help alleviate low back pain
the heart of training
HCM issue 8 2016
The practices of meditation and mindfulness have seen huge growth – and it’s time for health clubs to get on-board
HCM issue 8 2016
Could your employees’ wellbeing contribute to the health of your business?
HCM issue 7 2016
Fitness has a major role to play in the fast-changing global landscape, both in terms of
harnessing the power of technology and shielding us from its more harmful aspects, Randi
Zuckerberg told delegates at IHRSA 2016 today (23 March).
news •
23 Mar 2016
Fitness entrepreneur Matt Roberts has launched a new on-demand digital workout channel
which he hopes will become the 'Netflix for Fitness'.
news •
12 Nov 2015
The New York-based David Lynch Foundation helps people to overcome extreme stress using the power of meditation. Julie Cramer talks to co-founder Bob Roth
HCM issue 5 2015
The co-founder of Morning Gloryville on getting the world to rise and shine
HCM issue 3 2015
In the second of his two-part series on behaviour change, Dr Tim Anstiss examines the powerful potential of wellbeing coaching
HCM issue 7 2013
A look at the hottest trends impacting the health club spa industry
HCM issue 5 2013
FIBO pursues the vision of a strong and healthy society and as a global network ...
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...