University of New South Wales news & features
Researchers have found that women over 50 gain the same benefits from strength training as men of the same age
HCM issue 1 2021
Children and young people need more support to navigate the growing number of digital wellness
technologies which track and manage their fitness and health.
news •
24 Jul 2020
New research shows that exercising just
before studying can improve the Brain
HCM issue 10 2017
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The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
Perfect Gym is a global software provider specialising in fitness and recreation facility management solutions. ...