HIIT news & features
A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
The founder of Physique 57 talks about the global development of her barre-based wellness and lifestyle brand
HCM issue 2 2024
As franchise business Orangetheory Fitness merges with Self Esteem Brands, its CEO tells Kate Cracknell about plans to expand to 10,000 units globally
HCM issue 2 2024
Newcomer to the market, Lunar Health Clubs, is gearing up to open its first high-end club this
April, in Marlow UK.
news •
19 Feb 2024
Dance company, Zumba, and virtual reality workout platform, FitXR, have joined forces to
offer VR and mixed-reality versions of the dance routines.
news •
13 Feb 2024
The GM of The Club & Spa Bristol tells us about the cutting edge club refresh that showcase
HCM issue 12 2023
Return to in-person exercise is reflected in the results of the American College of Sport’s
Medicine (ACSM) trends list for 2024, with wearable technology top once again.
news •
05 Jan 2024
Small group training is popular for its energy,
but must evolve to retain popularity, says
the director of training at Matrix Fitness
HCM issue 11 2023
HCM gets the lowdown on the latest treadmill technology for health club operators who are looking to refresh their gym floor offering
HCM issue 11 2023
Mars Athletic in Turkey turned to
Life Fitness and Myzone to create a
compelling new HIIT zone for its clubs
HCM issue 10 2023
The CEO of Everlast Gyms tells us about the launch of a new 37,000sq ft flagship site in Gateshead and how it will support the brand’s global expansion
HCM issue 10 2023
Apple has teamed up with Anytime Fitness to offer levels of reciprocal access between
Apple
Fitness+ and Anytime Fitness health clubs as Apple seeks to add in-person workout
elements
to its digital package.
news •
02 Nov 2023
Village Health and Wellness Clubs has put Speedflex Blade at the centre of its new HIIT concept
HCM issue 9 2023
LFX customisable experiences are the next step in the
evolution of the Life Fitness functional training offering
HCM issue 9 2023
The co-founders of Studio Society talk about taking immersive fitness global and how their new CoverMe app is connecting group-ex instructors to work
HCM issue 9 2023
We talk to the founder of Sparkd Fitness, an innovative gym experience bringing combined brain-body training to the wider population
HCM issue 9 2023
The global CEO of Barry’s reflects on the company’s evolution as it celebrates its 25th anniversary
HCM issue 9 2023
The booming market for strength training is driving growth in everything from hardware to programming, as Steph Eaves discovers
HCM issue 8 2023
Garmin has launched its Venu 3 and Venu 3S GPS smartwatches, which offer a number of
upgraded fitness and wellness tracking capabilities.
news •
09 Sep 2023
David Minton reports on how to make the industry welcoming to the trans community, and talks to Ryan Lanji who has created a burgeoning scene in London which grew out of lockdown sessions.
HCM Handbook 2023
As small group PT thrives, suppliers give their tips for keeping members engaged and making the most of your space
HCM issue 6 2023
Steph Eaves checks out the latest indoor cycling innovations designed to keep people pedalling
HCM issue 6 2023
Kate Cracknell talks to the serial fitness entrepreneurs behind the new Forest House concept and other innovative health and fitness brands
HCM issue 6 2023
Clive Ormerod and Aimee Arana explain the shared purpose behind the new partnership between Les Mills and Adidas to inspire more consumers to exercise
HCM issue 3 2023
We hear about LifeFit Group’s ambitious plans and preparations for a sale from Oaktree Capital Management
HCM issue 3 2023
Formula Wellness and Spa in Odesa, Ukraine, is delivering a taste of normality amid the pressures of war
HCM issue 2 2023
Designers and suppliers share thoughts and inspiration for your refurbishment
HCM issue 2 2023
Les Mills and Adidas have announced a partnership to provide omnifitness workouts to Gen-Zers
in-club, at home and via events.
news •
15 Feb 2023
ACSM’s 2023 insight report tracks industry trends each year, creating a barometer of what’s hot and what’s not. HCM gives the lowdown
HCM issue 1 2023
Everyone Active is spending £7.5m this year reimagining its health and fitness offering to bring all its wellness services under one roof
HCM issue 1 2023
Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and ...
All fitness education providers currently out there are one and the same. They vary in ...