Sleep news & features
As absenteeism continues to take a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues, can workplace wellness really make a difference, asks Kath Hudson?
HCM issue 2 2024
Samsung has unveiled a smart ring, packed with innovative technologies to aid health
and wellbeing, which will be available later this year.
news •
29 Feb 2024
More consumers are realising meditation is beneficial, but many give up because it’s difficult to
master the mind. The Muse headset has been designed to tackle this pain point.
news •
21 Feb 2024
The industry entrepreneur reflects on the tough times and the resilience he’s gained from adversity
HCM issue 1 2024
According to McKinsey’s latest report, The trends defining the US$1.8 trillion global wellness
market in 2024, the market for wellness is being driven by consumers taking more control of
their health.
news •
24 Jan 2024
The CEO of holistic wellness app Centr – founded by actor Chris Hemsworth – tells us about its new Hyrox partnership and move into the equipment market
HCM issue 11 2023
Equinox, has appointed a Health Advisory Board of top medical experts and academics to
“define new frontiers in the science and health optimisation for the next generation.”
news •
15 Dec 2023
Survivalist, Bear Grylls has partnered with four mental health heavyweights and former TV
producer, Neil Smith, to create an app targeted directly at men. Mettle is designed to
promote sleep, help people manage stress and improve mental focus.
news •
06 Dec 2023
The Maybourne Hotel Group – manager of iconic global hotels including Claridges, The Berkeley
and The Connaught – has partnered with wellness technology company Virtusan to enhance its
guests' wellbeing.
news •
17 Nov 2023
The first ever Siro hotel, marketed as the "ultimate fitness and recovery
hotel", is now
accepting reservations.
news •
09 Nov 2023
With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install
HCM issue 9 2023
With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
HCM issue 9 2023
A new breed of health clubs is emerging with joining rules that include invitation-only and referral, with some requiring medical and training assessments, as Kath Hudson discovers
HCM issue 8 2023
The MD of Benefit Systems tells Kate Cracknell how the company gives access to 5k facilities through its MultiSport card
HCM issue 8 2023
Garmin has launched its Venu 3 and Venu 3S GPS smartwatches, which offer a number of
upgraded fitness and wellness tracking capabilities.
news •
09 Sep 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
Recovery is hitting the mainstream and with an increasing number of percussive and vibration therapies on offer, Steph Eaves checks out the options
HCM issue 8 2023
People might think they’re joining the gym to lose weight but according to ACE’s Dr Erin Nitschke dig deeper and you find it’s actually the other health benefits they want. She and eating disorder expert, Eva Musby, say it’s time to step away from diet culture and shift the focus to fun and adopting healthy lifestyle habits.
HCM Handbook 2023
Mental health scores have dived along with bank balances in the last few years. Dr Colin Bryant from ACE says this presents an opportunity for the industry to step up provision so mental health is cared for as well as physical.
HCM Handbook 2023
A stellar line up of industry thought leaders give their views on what might be coming down the tracks in the next 18 months and where to find the chinks of light in the current stormy landscape. Contributors include Liz Clarke, Huw Edwards, Tara Dillon and Martin Franklin.
HCM Handbook 2023
Research shows that doing YOCAS yoga can help prevent cancer relapse
HCM issue 6 2023
The ACE Summit looked at how health clubs can support women at all life stages
HCM issue 6 2023
With research proving the efficacy of gentler exercise modalities, we ask our experts if they think the slow exercise trend is here to stay
HCM issue 6 2023
Growing interest in corporate wellness is creating exciting new opportunities for the health and fitness industry, finds Kath Hudson
HCM issue 5 2023
How regular, good-quality sleep can improve exercise outcomes
HCM issue 4 2023
There’s never been a better time for fitness professionals to step into the gaps left by public health, says the CEO of Body by Definition
HCM issue 4 2023
The CEO of fitness chain World Class Romania and chair of fitness association Romania Active talks to HCM about the country’s huge potential for market growth
HCM issue 4 2023
As data shows health spend correlates with longevity, experts discuss how this insight is driving new industry priorities
HCM issue 4 2023
The Heartcore founder talks about the evolution of her brand, expansion without VC backing and her global ambitions for growth
HCM issue 3 2023
Research by Nuffield found women are routinely disadvantaged when it comes to health outcomes
HCM issue 2 2023
Study Active is a UK leading provider of health & fitness qualifications including Gym Instructing ...
We help a wide range of public sector leisure operators (including Leisure Trusts, Leisure Management ...